What is Golden Shilajit Altai Purified?
Golden Shilajit Altai Purified is a natural dietary supplement made from 100% purified Altai shilajit, which contains a rich concentration of bioactive compounds.
Known for its high levels of vitamins, amino acids, and over 30 essential minerals, this product offers a broad range of health benefits.
Altai shilajit is particularly prized for its unique composition, containing more micronutrients compared to shilajit from other regions.
What are the health benefits of Golden Shilajit?
Golden Shilajit Altai Purified supports various functions within the body, aiding in overall vitality and health. Some of its primary benefits include:
- Supporting the maintenance of healthy bone tissue.
- Boosting the immune system and increasing the body's natural defenses.
- Enhancing cell and tissue metabolism, leading to increased energy levels.
- Promoting the body’s natural adaptogenic responses.
Regular use of Golden Shilajit can help improve both physical and mental well-being.
How does Golden Shilajit work in the body?
Golden Shilajit contains a unique blend of organic and mineral compounds, such as humic acids, vitamins, amino acids, and trace elements.
These bioactive ingredients play an essential role in various metabolic processes, helping cells to function optimally.
They also contribute to strengthening bones and muscles, while boosting the body's natural defense mechanisms.
The presence of more than 30 micro and macro elements enhances nutrient absorption and overall health.
What are the ingredients of Golden Shilajit Altai Purified?
The main ingredient in Golden Shilajit Altai Purified is 100% natural Altai shilajit. Each two-tablet serving contains:
- Purified Shilajit (400 mg): A rich source of humic acids and bioactive compounds.
- Humic Acids (12 mg): Contributing to enhanced metabolism and detoxification processes.
This combination of natural ingredients offers a well-rounded support system for the body.
How does Shilajit support energy metabolism and fight fatigue?
Scientific studies have shown that Shilajit is highly effective in boosting energy metabolism by enhancing mitochondrial function, which is vital for energy production in cells.
Mitochondria are often referred to as the "powerhouses" of cells because they generate adenosine triphosphate (ATP), the body's main energy currency. Shilajit, rich in fulvic acid and minerals, improves mitochondrial efficiency, leading to increased ATP production.
This results in higher energy levels, better stamina, and reduced fatigue.
In a study published in the Journal of Ethnopharmacology, participants who supplemented with Shilajit experienced improved exercise performance and reduced physical exhaustion.
Shilajit’s ability to enhance ATP production also aids in faster recovery after physical activities, making it particularly beneficial for athletes or those with physically demanding routines.
Furthermore, Shilajit acts as an adaptogen, helping the body cope with stress, which is often a major contributor to fatigue.
It regulates cortisol levels, which in turn supports adrenal function, reducing chronic stress and its associated energy depletion.
By optimizing cellular energy production and supporting the body’s stress response, Shilajit offers a natural and sustainable way to combat fatigue and enhance overall vitality.
How Does Shilajit Enhance Cognitive Function?
Shilajit is widely recognized for its cognitive-enhancing properties, largely due to its high concentration of fulvic acid and other bioactive compounds.
Scientific studies suggest that Shilajit helps reduce oxidative stress in the brain, protecting neurons from damage and promoting the formation of new ones.
This neuroprotective effect can improve memory, focus, and mental clarity.
Fulvic acid also facilitates the transfer of nutrients to brain cells, enhancing overall cognitive function.
Research published in the Journal of Alzheimer’s Disease indicates that Shilajit may help slow down cognitive decline, particularly in neurodegenerative conditions like Alzheimer’s.
By reducing inflammation and supporting mitochondrial energy production in brain cells, Shilajit contributes to sharper mental performance and long-term brain health
How should Golden Shilajit Altai Purified be taken?
For adults and children aged 14 years and older, the recommended dosage is one tablet taken twice daily with meals.
The typical duration of use is one month, although for cases such as bone injuries, it can be extended up to two months for optimal results.
Are there any precautions when using Golden Shilajit?
Golden Shilajit Altai Purified is generally safe for most individuals; however, it should not be used by those with a known allergy to shilajit or its components.
It is also not recommended for use during pregnancy or breastfeeding.
Always consult with a healthcare provider before starting any new supplement, especially if you have existing health conditions.
What is the proper storage for Golden Shilajit?
Store Golden Shilajit at a temperature not exceeding 25°C (77°F).
Keep the product in a cool, dry place, out of reach of children.
Proper storage helps maintain the integrity of the active ingredients, ensuring maximum effectiveness throughout its shelf life.
Scientific studies
https://www.sciencedirect.com/science/article/abs/pii/S0944711322004135
https://pubmed.ncbi.nlm.nih.gov/38393486/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
