Calm Formula Tryptophan (15 Capsules)
Calm Formula Tryptophan is a dietary supplement designed to help reduce emotional stress, improve mood, and enhance sleep quality.
It contains a blend of L-tryptophan, vitamin B5, and vitamin B6, working together to support mental well-being and a healthy sleep-wake cycle.
This supplement is ideal for those looking to manage anxiety, mood swings, and sleep disturbances, especially during stressful periods or when dealing with jet lag.
What is L-Tryptophan?
L-tryptophan is an essential amino acid that plays a critical role in the production of serotonin and melatonin in the body.
Serotonin is often called the "happiness hormone" as it helps improve mood, reduce anxiety, and enhance emotional well-being.
At night, serotonin is converted into melatonin, which regulates the sleep cycle, helping you fall asleep faster and enjoy a deeper, more restorative rest.
How Does Calm Formula Tryptophan Work?
This supplement offers dual benefits: during the day, it supports serotonin production, boosting mood and energy levels while reducing irritability and feelings of anxiety.
At night, it helps promote melatonin production, improving sleep quality and reducing interruptions, allowing for a restful night's sleep.
What Are the Benefits of Calm Formula Tryptophan?
- Reduces emotional tension and anxiety: By promoting the natural synthesis of serotonin, Calm Formula Tryptophan helps to relieve stress and uplift your mood throughout the day.
- Improves sleep quality: The conversion of serotonin to melatonin at night helps you fall asleep more easily, deepening sleep and preventing frequent waking during the night.
- Supports natural circadian rhythms: The formula helps maintain a healthy sleep-wake cycle, making it easier to adjust to changes in time zones.
- Enhances mental and physical performance: The supplement not only aids emotional well-being but also boosts cognitive function and physical endurance by maintaining optimal serotonin levels.
How Do the Ingredients Work?
- L-Tryptophan: As a precursor to serotonin and melatonin, L-tryptophan is vital for mood regulation and sleep. Without enough tryptophan, your body cannot produce sufficient serotonin, leading to low mood and poor sleep.
- Vitamin B5 (Pantothenic Acid): Known as the "anti-stress vitamin," vitamin B5 helps reduce fatigue, improve mental clarity, and regulate stress responses.
- Vitamin B6 (Pyridoxine): This vitamin supports the central nervous system and is crucial for the production of serotonin from L-tryptophan, enhancing mood regulation and reducing anxiety.
Recommended Dosage
Adults should take 1-2 capsules twice daily, regardless of meals, for at least one month.
If necessary, the intake can be extended.
It is always recommended to consult a healthcare professional before starting any supplement regimen.
Are There Any Precautions?
Calm Formula Tryptophan is not suitable for individuals with hypersensitivity to any of the ingredients, as well as pregnant or breastfeeding women.
It is always best to consult with a healthcare provider before using this product, especially if you have underlying health conditions or are taking medications.
How Should Calm Formula Tryptophan Be Stored?
Store in a cool, dry place at a temperature not exceeding 25°C (77°F).
Keep out of reach of children and avoid exposure to direct sunlight.
Why Choose Calm Formula Tryptophan?
- Optimal dosage of 1000 mg L-tryptophan in four capsules (daily intake).
- Enhanced effectiveness with the addition of vitamin B5 and B6.
- Promotes overall emotional balance and improved sleep quality.
- Suitable for managing stress, anxiety, and adapting to time zone changes.