Artichoke Extract 590 mg, 20 tablets

What is Artichoke Extract?

Artichoke extract is derived from the artichoke plant, a perennial herb known for its rich composition of biologically active compounds.
These include chlorogenic and caffeic acids, bioflavonoids, tannins, polysaccharides, and a wide array of vitamins and minerals.
Used for centuries in traditional Mediterranean diets, artichoke has gained recognition for its potential to support liver health and overall well-being.
Artichoke extract is commonly found in supplement form and is popular for its positive effects on digestion, liver function, and cholesterol levels.

How Does Artichoke Extract Support Liver Health?

Artichoke extract is renowned for its liver-protective properties.
The bioactive substances found in artichoke may act as antioxidants, protecting liver cells from oxidative stress and reducing inflammation in the liver and bile systems.
Research indicates that artichoke extract can enhance the production of liver enzymes, improve liver cell activity, and help the liver detoxify more effectively.
Regular use of artichoke extract has been linked to improved liver function and bile production, which is crucial for healthy digestion and fat metabolism.

Can Artichoke Extract Improve Digestion?

Yes, artichoke extract can aid digestion.
It contains natural fibers like inulin and pectin, which promote gut health by improving bowel movements and aiding in the removal of toxins.
For those suffering from bloating, discomfort, or constipation, artichoke extract may help stimulate gastrointestinal motility, leading to smoother digestion and alleviation of common digestive symptoms such as heaviness and gas.

Does Artichoke Extract Help with Cholesterol Levels?

Several studies have shown that artichoke extract may help manage cholesterol levels.
The plant’s lactones have been found to reduce cholesterol production in the liver while promoting its excretion through bile.
One study demonstrated that participants who took 1280 mg of artichoke extract daily for three months experienced a 4.2% reduction in cholesterol levels.
By supporting a healthy lipid profile, artichoke extract can contribute to cardiovascular health.

Can Artichoke Extract Support Blood Sugar Regulation?

Artichoke extract may also help regulate blood sugar levels.
The presence of inulin, a polysaccharide found in the plant, allows the body to better manage glucose metabolism.
Inulin breaks down into fructose, which can replace glucose in metabolic processes, reducing the demand for glucose in cells.
As a result, artichoke extract helps limit glucose absorption and supports healthy blood sugar levels, making it a potential aid for those looking to maintain balanced sugar levels after meals.

Composition of Artichoke Extract Tablets

Each daily dosage (4 tablets) contains:
1200 mg of artichoke extract, including at least 48 mg of hydroxycinnamic acids (24% of the recommended daily intake).
Other ingredients: lactose, microcrystalline cellulose, sodium croscarmellose (carriers), amorphous silicon dioxide, plant-derived calcium stearate, and stearic acid (anti-caking agents).

Recommended Dosage and How to Take Artichoke Extract

For optimal benefits, adults are recommended to take two tablets twice a day with meals.
A typical course lasts for at least one month, and after a 10-day break, it can be repeated if necessary.
Always consult a healthcare provider before beginning any supplement regimen, especially if pregnant or breastfeeding.

Storage Instructions

Store artichoke extract tablets in a cool, dry place at a temperature below 25°C (77°F).
Be sure to keep the tablets away from direct sunlight and out of reach of children.